You can eat this dish without the spaghetti, but it is traditionally served like this, and well, it's how I like it. Regular veggies and potatoes would be fine, but I think the tomatoey sauce goes really well with it. The Napoletana sauce aka tomato sauce is so easy to prepare, and I always make a larger batch than I need so I can store some in the freezer. It is such a multi purpose sauce. You can use it for home made pizzas, a quick supper with pasta or as a sauce alongside grilled chicken and fish. This quantity makes enough sauce for 4 people, so if you want to get a batch prepared for the freezer then just double, triple the ingredients.
For 2 people you will need....
1-2 veal escalopes per person depending on their size
200g breadcrumbs
2-3 tbsps plain flour
2 eggs
salt & pepper
1 lemon
150-200g spaghetti
1 large onion finely chopped
2 x 400ml cans of chopped tomatoes
3 garlic cloves crushed
olive oil
1 tbsp dried basil or a handful of fresh if you have it.
- Start with the sauce and heat 2 tbsps olive oil in a pan on a low heat. Cook the onions for 5 to 10 minutes - slow and low - until they are soft. They shouldn't be coloured at all, instead they get to a stage where they have a milky translucency. Then stir in the garlic and cook for a couple of minutes before adding the tomatoes and basil. Season with salt and pepper and allow to simmer on a low heat for 40 minutes. Once cooked, blend the sauce with a hand blender to a smoother consistency.
- Now prepare the veal escalopes. The meat needs to be beaten out so it is nice and flat and cooks quickly. So use a meat tenderiser if you have one or failing that put the meat between a piece of clingfilm and beat with a rolling pin. Then tip the flour onto a plate and season it. You can add some Italian herb seasonings here if you like, maybe some oregano, rosemary, basil etc. Then beat the eggs in a bowl, and finally add another plate with the breadcrumbs. Now you have set up your conveyor belt, simply coat each escalope in flour, dip in the egg and dredge in breadcrumbs.
- Add your pasta to boiling water as per the packet instructions, and whilst that is cooking you can fry off the veal. Heat some olive oil in a non-stick pan on a medium-high heat and flash fry for a minute on each side or until the coating is a golden brown.
- Serve alongside a green salad and don't forget to add some lemon wedges to squeeze over the veal, which is essential for this dish. Enjoy!
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